I have listed here the tips on what to do to at least be a part of this tradition (the Lenten season):
- Do not eat too much. Have Fasting on meaty and expensive foods, this is strictly obligatory in United States. Amphibians, fish and reptiles are permitted to eat. vegetables and fruits are highly recommended. This starts from Ash Wednesday until Good Friday.
- Avoid drinking alcoholic drinks beyond limits.
- Try not to engage with parties and happenings not related to religious acts. (this includes swimming at beaches and rivers, going to amusement parks, and going out of town)
- Refrain from too much usage of internet as it consumes time which has to be offered in praying to God. Religious sites and blog are exceptions.
- Too much watching television is not recommended except for religious and holy shows.
- Pray. Pray from the heart.
- Hanging at the cross is not advisable.
- Those outside the age limits (the young Christians),
- Those with unsound minds,
- Those who are sick, frail and pregnant and
- Those who doesn’t eat vegetables.
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